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Mit Hatha-Yoga Körper, Geist und Seele ausbalancieren - Yoga verbessert nachweislich die Aspekte der Fitness wie Kraft, Gleichgewicht, Flexibilität sowie gleichzeitig das psychische Wohlbefinden. Die Haltungen werden mit sehr viel Achtsamkeit eingenommen, die Aufrichtung und Ausrichtung an den Körperachsen und das Wohlergehen des eigenen Körpers stehen im Mittelpunkt.
4-mal (6,67 Unterrichtsstunden) | Dienstag
Beginn: 10.03.2026 | 20:00 bis 21:15 Uhr
| Datum | Uhrzeit | Ort | |
|---|---|---|---|
| Di., 10.03.2026 | 20:00 - 21:15 Uhr | BZE | |
| Di., 17.03.2026 | 20:00 - 21:15 Uhr | BZE | |
| Di., 24.03.2026 | 20:00 - 21:15 Uhr | BZE | |
| Di., 31.03.2026 | 20:00 - 21:15 Uhr | BZE | |
| Download der Termine |
Claudia Stern
Tel. 0731 1530-27
stern@vh-ulm.de
ab 10 Teilnehmer*innen
noch freie Plätze
50,00 €
