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In diesen Vinyasa Flow Yogastunden verbinden wir Bewegung und Atmung achtsam miteinander und finden so zu einer bewegten Meditation.
Der Fokus liegt auf der präzisen Ausrichtung der Asanas und auf orthopädischen Schwerpunkten für mehr Beweglichkeit, Stabilität und Wohlbefinden im Körper.
4-mal (8 Unterrichtsstunden)
| Datum | Uhrzeit | Ort | |
|---|---|---|---|
| Mo., 19.01.2026 | 18:30 - 20:00 Uhr | ||
| Mo., 26.01.2026 | 18:30 - 20:00 Uhr | ||
| Mo., 02.02.2026 | 18:30 - 20:00 Uhr | ||
| Mo., 09.02.2026 | 18:30 - 20:00 Uhr | ||
| Download der Termine |
Claudia Stern
Tel. 0731 1530-27
stern@vh-ulm.de
ab 8 Teilnehmer*innen
noch freie Plätze
50,00 €
