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Rücken Aktiv – Bewegen statt schonen
Dozentin:
Petra Grimm
Material: Matte und bequeme Kleidung
Ziel ist es, Freude an Bewegung zu wecken, die Fitness zu steigern und die Wahrnehmung des eigenen Körpers zu fördern. Die Teilnehmer*innen lernen ein gesundheitliches Bewegungsverhalten und stärken ihre Handlungskompetenz in Bezug auf einen rückengerechten Alltag.
10-mal (13,33 Unterrichtsstunden) | Donnerstag
Beginn: 01.10.2026 | 19:00 bis 20:00 Uhr
| Datum | Uhrzeit | Ort | |
|---|---|---|---|
| Do., 01.10.2026 | 19:00 - 20:00 Uhr | ||
| Do., 08.10.2026 | 19:00 - 20:00 Uhr | ||
| Do., 15.10.2026 | 19:00 - 20:00 Uhr | ||
| Do., 22.10.2026 | 19:00 - 20:00 Uhr | ||
| Do., 05.11.2026 | 19:00 - 20:00 Uhr | ||
| Do., 12.11.2026 | 19:00 - 20:00 Uhr | ||
| Do., 19.11.2026 | 19:00 - 20:00 Uhr | ||
| Do., 26.11.2026 | 19:00 - 20:00 Uhr | ||
| Do., 03.12.2026 | 19:00 - 20:00 Uhr | ||
| Do., 10.12.2026 | 19:00 - 20:00 Uhr | ||
| Download der Termine |
Monya Jabri
Tel. 0731 1530-12
jabri@vh-ulm.de
ab 5 Teilnehmer*innen
noch freie Plätze
80,00 €
