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Hatha-Yoga als Kraftquelle nutzen
Dozentin:
Marita Fritzsche
Material: feste Unterlage (Matte), Decke oder großes Handtuch, Kissen oder Block, warme Socken
Hatha-Yoga als Kraftquelle nutzen, um den Körper aufzurichten, den Rücken zu stärken, die Gelenke zu mobilisieren, den Atem dabei bewusst wahrnehmen und Körper und Geist in Harmonie zu bringen.
ZPP zertifiziert
12-mal (24 Unterrichtsstunden) | Montag
Beginn: 15.09.2025 | 19:10 bis 20:40 Uhr
| Datum | Uhrzeit | Ort | |
|---|---|---|---|
| Mo., 15.09.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 22.09.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 29.09.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 06.10.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 13.10.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 20.10.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 03.11.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 10.11.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 17.11.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 24.11.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 01.12.2025 | 19:10 - 20:40 Uhr | ||
| Mo., 08.12.2025 | 19:10 - 20:40 Uhr | ||
| Download der Termine |
Claudia Stern
Tel. 0731 1530-27
stern@vh-ulm.de
ab 8 Teilnehmer*innen
nur noch wenige Plätze
149,00 €
