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Mit Yoga entspannt und vital in den Tag. Yoga ist ein Weg zur Verbindung und Harmonisierung von Körper, Geist und Seele. Körper- und Atemübungen lösen Stress und Verspannungen, sie stärken die Gesundheit und führen zu mehr Gelassenheit und Wohlbefinden.
Bitte bequeme Kleidung und Decke mitbringen.
6-mal (10 Unterrichtsstunden) | Mittwoch
Beginn: 07.01.2026 | 10:15 bis 11:30 Uhr
Monya Jabri
Tel. 0731 1530-12
jabri@vh-ulm.de
ab 5 Teilnehmer*innen
Kurs abgeschlossen
60,00 €
